Cooking Eye Round Roast Beef Medium Rare

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My tender Beef Eye Round Roast with Roasted Sweetness Potato Corn and Tomatoes is a budget-friendly solution to cooking roast beef for the holidays. It is amazingly delicious and with wow your guests.

eye round roast cut into slices over corn and tomatoes
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  • Best Heart of Round Recipe
  • Eye Round Roast Recipes FAQs
  • Eye of Round Roast Ingredients
  • How to Melt an Eye Circular Roast
  • Eye Circular Roast Recipes Tips
  • Eye of Round Roast Cook Time Per Pound
  • Beef Eye of Round Degree of Doneness
  • Best Roast Beef Recipes
  • 📌 Pin information technology for later!
  • 📋 Recipe

Best Eye of Circular Recipe

It can be cooked alone in the delicious rub or cooked with roasted corn and tomatoes on sliced sweet potatoes for a complete, flavorful repast in only over 1 hr! This recipe is a full showstopper!

This roast beef dinner has all the makings for an amazing Sunday dinner to a special holiday meal!

This is at present i of my family unit'southward favorite Dominicus dinners. Information technology is and then piece of cake to fix and the flavour is fantastic.

Linda on Pinterest
Eye round roast on a bed of sweet potatoes with corn and tomatoes

Eye Round Roast Recipes FAQs

What is an eye round roast?

Beefiness eye round roast is an cheap, lean cut of beef from the hindquarters of the cow, also known equally the "round". Information technology's flavorful and perfect for roasting or slow-cooking! In fact, beef middle circular roast is and then deliciously flavorful while being upkeep-friendly that it'southward too called the "poor man's prime rib". Cooked to perfection, eye round is the best way to enjoy a holiday roast beefiness dinner on a budget.

How do I tenderize a roast beef?

The key to moist and delicious roast beef is to showtime sear the beef for fifteen-20 minutes at a loftier temperature, and then cook information technology slowly over low rut. I similar to also requite it a skillful coating of olive oil and seasoning and roast it at a high temperature start, and then a lower temperature.
I always recommend cutting all roasts confronting the grain afterwards letting it rest under foil. This volition give y'all the most tender slices.

Seasoning rubbed onto eye of round roast on a cutting board

Eye of Round Roast Ingredients

  • eye of circular roast trimmed - leave the fatty on one side
  • olive oil
  • roast beef seasoning
  • sweetness potatoes sliced thinly
  • fresh corn
  • grape tomatoes halved
  • greenish onions sliced thinly

I love to use a sweet and salty beef rub. This is a brownish saccharide rub made with Spanish paprika, pepper, garlic pulverization, and bounding main salt.

Sweet and salty beef rub in a glass dish

How to Cook an Eye Round Roast

*This recipe tin can be made on its ain or with potatoes corn and tomatoes. I take made it many times both ways and it tastes great alone or as a one-pot meal.

  1. Preheat the oven to 425°F.
  2. Brush eye of circular roast with olive oil on all sides, and then season with sweet and salty beef rub, but don't use all of it!Relieve some seasoning to season your veggies. Seasoning rubbed onto eye of round roast on a cutting board
  3. Slice 4 large sweet potatoes and arrange the slices on a baking dish or sheet. Castor with olive oil.Sweet potatoes on a baking dish
  4. Place the roast at the eye of the sweet potatoes. Roast for 20 minutes at 425°F.Eye of round roast over a bed of sweet potatoes with seasoning
  5. Meanwhile, combinecornandtomatoesin a baking pan and add the remaining seasoning as well as 1 Tbsp. olive oil. Mix well and add to the oven after the initial twenty minutes is up.Lower the oven temperature to 325°F. Roasted corn and tomatoes for eye of round roast
  6. Roast for fifty more minutes. Remove from oven when done and tent the roast with foil. Let rest for 15 minutes earlier you carve information technology and slice against the grain. Eye round roast on a bed of sweet potatoes with corn and tomatoes

Eye Round Roast Recipes Tips

  • Season all parts of the dish, including the vegetables, for the nearly flavorful dish.
  • Let your roast rest 15 minutes earlier yous cleave it. This helps proceed it tender by locking in the juices.
  • Make sure y'all roast on loftier rut showtime and then lower the temperature for the residual of the cooking time.
  • Always slice confronting the grain for the best results!

Centre of Round Roast Melt Fourth dimension Per Pound

We utilise a iii lb. cut of beef eye round for this recipe, cooked for xx minutes at 425°F and an additional 50 minutes at 325°F for medium-rare results.

To measure your centre of round roast cooking time, follow these numbers...

  • 2 lb.: Cook 20 minutes at 425°F, + 46 minutes at 325°F
  • 4 lb.: Cook twenty minutes at 425°F, + 58 minutes at 325°F
  • v lb.: Cook 20 minutes at 425°F, + 65 minutes at 325°F
Eye of round roast on a bed of sweet potatoes, tomatoes, and corn

Beef Middle of Round Degree of Doneness

To mensurate your eye round roast temperature, always utilize a meat thermometer. This is the best way to get the near accurate read on your beef.

  • Rare: 125°F
  • Medium-rare: 135°F
  • Medium: 145°F
  • Medium-well: 150°F
  • Well done: 160°F

Nosotros have put together this easy Roast Beef Temperature Chart that is then easy to follow and make up one's mind the degree of doneness for your roasts.

Whole eye of round roast on corn and tomatoes

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  • Bank check out all our Best cuts of beef and Best Beefiness Recipes

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📋 Recipe

Amazing Eye of Round Roast Recipe

Our tender Eye of Circular Roast recipe is a budget-friendly solution to the holidays, complete with sweet potatoes, tomatoes, and corn!

Prep Time xxx mins

Melt Time 1 hour 10 mins

Total Time one 60 minutes xl mins

Course: Main Course

Cuisine: American

Keyword: centre of round recipes, center of circular roast, heart round roast, heart round roast recipe

Servings: eight

Calories: 631 kcal

  • Oven

  • 3 lb. heart of round roast trimmed - leave the fat on one side
  • iv Tbsp. olive oil
  • cups sweet and salty beef rub
  • iv big sweet potatoes sliced thinly
  • 4 ears fresh corn
  • 1 pint grape tomatoes halved
  • two greenish onions sliced thinly
  • Preheat oven to 425°F. Castor center of circular roast with olive oil on all sides, then season with sweet and salty beef rub, but don't use all of it! Save some seasoning to season your veggies.

    Seasoning rubbed onto eye of round roast on a cutting board

  • Slice 4 large sweet potatoes and adapt the slices on a blistering dish or sail. Brush with olive oil.

    Sweet potatoes on a baking dish

  • Place the roast at the centre of the sugariness potatoes. Roast for 20 minutes at 425°F.

    Eye of round roast over a bed of sweet potatoes with seasoning

  • Meanwhile, combine corn and tomatoes in a baking pan and add the remaining seasoning as well equally 1 Tbsp. olive oil. Mix well and add to the oven later the initial twenty minutes is up. Lower the oven temperature to 325°F.

    Roasted corn and tomatoes for eye of round roast

  • Roast for l more minutes. Remove from oven when done and tent the roast with foil. Let residuum for 15 minutes before you carve information technology and slice against the grain. Serve, and enjoy!

    Eye round roast on a bed of sweet potatoes with corn and tomatoes

*This recipe can be fabricated on its ain or with potatoes corn and tomatoes. I take fabricated it many times both ways and it tastes nifty lone or every bit a one-pot repast.

  • Season all parts of the dish, including the vegetables, for the most flavorful dish.
  • Let your roast rest 15 minutes before you carve it. This helps keep it tender by locking in the juices.
  • Always slice against the grain for best results!

Calories: 631 kcal | Carbohydrates: 77 g | Protein: 44 1000 | Fat: eighteen g | Saturated Fat: 4 g | Cholesterol: 105 mg | Sodium: 929 mg | Potassium: 1651 mg | Fiber: 10 g | Saccharide: 39 thou | Vitamin A: 28365 IU | Vitamin C: 16 mg | Calcium: 134 mg | Fe: 5 mg

About Isabel Laessig

Isabel Laessig, ameliorate known as Family Foodie and the founder of the Sunday Supper Movement, is passionate nigh food and family! She is the author of the Boujee Steak Cookbook, and hosts Family Foodie Friday on WTSP's Neat Day Tampa Bay along with other television appearances to spread her mission of bringing Sunday Supper back around the family unit table in every home.

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